Oyster Mushrooms (Dried) – 1kg

Oyster mushrooms prevent osteoporosis and arthritis · Boost vitamin D levels · Help maintain blood pressure · Lower bad cholesterol levels · May prevent anemia · Rich in antioxidants such as flavonoids and phenolics. Antioxidants are substances that reduce or prevent cell damage in your body.

Oyster mushrooms can be sauteed, stir-fried, braised, roasted, fried, or grilled. Use the mushrooms whole or sliced. Asian chefs simply tear the mushrooms into desirable sizes before adding them to their woks.

Oyster mushrooms are delicate, tender and cook very quickly. This makes them a great option for quick meals, vibrant stir-frys and simple soups. Packed full of nutrients, mushrooms offer a boost of umami that provides a rich undertone that’s almost meaty in flavor and can add earthiness and texture to several dishes.

Cultivated oyster mushrooms are not only sweet tasting but versatile, because they can be used as a subtle flavoring agent in many ways. If you prepare a dish that requires a long cooking time, add these mushrooms at the last stage of cooking.